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Start your day with an intention or, for something right now, click Urgent Care

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Daily Inspiration

Some quotes/paragraph from the database

Latest Blog

We’ll send you alerts with 60 second exercises to complete through out the day.  Determine how many you’d like and how often and we’ll do the rest.

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"Stress is the trash of modern life; we all generate it, but if you don't dispose of it properly, it will pile up and overtake your life"

- Danzae Pace

Who else wants this?

We can all use less stress. Send this over to a friend so they can be cool like you.

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