Stress Management for
A daily stress management program that takes 60 seconds or less - because we know you are busy.
Customized Daily Programs
Set Your Schedule
We'll send you alerts, just enough, and you'll stress less
Set your daily intention
Receive gentle reminders
"Set peace of mind as your highest goal, and organize your life around it."
- Brian Tracy
Daily Programs Not Your Thing?
Daily plan is not for you? No problem. Choose from hundreds of stress exercises – all 60 seconds or less to do when ever you’d like.