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Stress Management for
Busy People
A daily stress management program that takes 60 seconds or less - because we know you are busy.
Customized Daily Programs

Set Your Schedule
We'll send you alerts, just enough, and you'll stress less

Daily Experience
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Set your daily intention
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Receive gentle reminders
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Reduce stress

"Set peace of mind as your highest goal, and organize your life around it."
- Brian Tracy
Daily Programs Not Your Thing?
Daily plan is not for you? No problem. Choose from hundreds of stress exercises – all 60 seconds or less to do when ever you’d like.

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