Stress Management for
A daily stress management program that takes 60 seconds or less - because we know you are busy.
Teachers are the Core of Education
Between lesson planning, grading papers, and taking care of students, a teachers day never stops - especially if you teach from home. Our app was built with you in mind. Grab a few minutes of sanity between kids and classes and build some mindfulness structure in 60 seconds or less into your day.
Customized Daily Programs
Classroom Friendly Schedules
We know that a class full of kids can be a lot to manage. Taking care of your stress level impacts you AND them.
Leave Work At Work
Disconnecting from a long day at work is tough for most of us, but its even tougher for healthcare professionals. Our stress rinse tools help you to clear your mind and leave your stress at work. So you can go home and enjoy your family after a long day of caring for others.
'Learning is a matter of gathering knowledge; wisdom is applying that knowledge'
Daily Programs Not Your Thing?
Daily plan is not for you? No problem. Choose from hundreds of stress exercises – all 60 seconds or less to do when ever you’d like.
Learn more about StressWise, our experts and stress management techniques through our blog!